Become Mobile, Get Stronger, Get Fitter & Increase Your Energy in 12 Weeks With Our Inclusive Adaptive Exercise Programme Suited To Your Ability & Schedule

  With the Online Therapy Gym - A leading Online adaptive exercise service - supporting over 5,000 people nationwide to exercise in an achievable, safe and effective way.  

STEP ONE:

Access now for free

  • Plus you will also receive an invitation for a free 1-to-1 Online support session with one of our adaptive exercise specialists worth £30.00
  • ........Plus receive a 30% discount code to use for any further 1-to-1 Online Exercise Sessions

AS SEEN ON

"The most achievable exercise workouts I have done, with the best help and support I could ask for"

Tim

Stroke Survivor

Essex

"The training programme is simple to use with fresh workouts which keeps me motivated." 

Matt

Learning Disability

Suffolk

Making Fitness Accessible

That is what we do on the Online Therapy Gym platform

ADAPTIVE EXERCISE SPECIALISTS

We have been delivering accessible exercise programmes for over 10 years.

SEATED & STANDING WORKOUTS

Our workouts are delivered in both seated and standing formats to cater for all abilities

PROGRESS AND FEEDBACK TRACKING

Track your physical and mental health improvements as you progress through your programme.

SUPPORTIVE & MOTIVATING COMMUNITY

Engage with a community of others exercising along with our inclusive service.

  So.... Let us support you with a programme which puts your physical or mental abilities first with real achievable goals

  

Our adaptive exercise specialists will support you with your health and fitness goals

STEP ONE:

Access now for free

  • Plus you will also receive an invitation for a free 1-to-1 Online support session with one of our adaptive exercise specialists worth £30.00
  • ........Plus receive a 30% discount code to use for any further 1-to-1 Online Exercise Sessions